Faith + Wellness {Seasonal Support}

March 13, 2019

Happy Wellness Wednesday!!

Today, I wanted share one of my favorite essential oil roller blends! It’s great timing for it as we are heading into the Spring season with spring allergies! Who suffers in the spring with allergies?? Itchy, watery eyes, sneezing, and congestion?? Then this is for you!! =) I started using this oil last year for my husband and it really helped him! It’s also great used daily for energy and focus support!!

Roller Blend: Seasonal Support

Lavender Oil, Lemon Oil, Peppermint Oil, and Copiaba Oil

This blend is magic y’all!! You’ll take all 4 oils….add 10 – 15 drops of each oil into a 10ml glass roller bottle (purchased on amazon) and fill the rest with a carrier oil (I use fractionated coconut oil)…and roll it on your wrist and the back of your neck 3-4 times a day!! It’s amazing!! These 4 oils also come in the Young Living Premium Starter Kit along with 8 other oils, thieves household cleaner, ningxia red samples, and a beautiful diffuser!! It’s only $165.00 for the kit! ($400+ value)
If you are interested in joining me on this wellness journey I’d love to answer any questions you may have! Please email me at If you are ready to dive in and purchase now click the link to join!

For TODAY ONLY….I’m giving away THREE of these roller blends!!!

To enter the giveaway….

  1. Simply comment on this blog post
  2. Share about the giveaway on Instagram (Post or Story – tagging @faithandwellnessbyashley)
  3. Share about the giveaway on Facebook (Tagging Ashley Duke)
  4. I will announce winners Thursday March 14th.

(Feel free to save image above to share!)



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  1. Amy says:

    I’m going to try to enter the giveaway. Our allergies are the WORST!!

  2. Kathy says:

    Sounds like a good blend to try and I’d love to win the giveaway!!

  3. Ashley Jones says:

    I LOVE the Seasonal Roller!!! It’s my favorite!

  4. Sarah says:

    Allergies are an all year long thing for me with bad exacerbations during Spring & Fall. I am really interested in seeing how effective these oils are.

  5. Sarah Rasmussen says:

    Love essential oils!!! Use them in the hospital when meds have failed me!! Fingers crossed!!

  6. Anne says:

    Love the essential oils and the seasonal support. Thank you Ashley❤️